Waist-to-Height Ratio Calculator
Waist-to-Height Ratio
Interpretation
Below 0.40 — Underweight
0.40 – 0.49 — Healthy range
0.50 – 0.59 — Increased health risk
0.60 and above — High health risk
Why It Is Important
Waist-to-Height Ratio is considered a better indicator of metabolic health than BMI because it reflects abdominal fat, which is strongly linked to conditions such as type 2 diabetes, heart disease, and metabolic syndrome.
