Transform Your Health. Upgrade Your Life. Build Your Freedom.
Welcome to WellnessGuide — your science-based path to total transformation in health, fitness, and wealth. Led by certified nutritionist and fitness trainer Jomesh, we go beyond one-size-fits-all plans to deliver personalized nutrition, smart fitness systems, lifestyle correction, and income-building wellness solutions designed for real life. Whether your goal is fat loss, muscle gain, disease prevention, energy recovery, or financial freedom through wellness, our integrated system empowers you to build a strong body, a clear mind, and a powerful future. This is not just fitness — it’s a complete wellness lifestyle movement built for long-term success.
About Wellnessguide
WellnessGuide is a premium wellness ecosystem crafted for individuals who seek excellence in health, performance, and life mastery. Founded by certified nutritionist and fitness trainer Jomesh, we deliver elite-level personalized nutrition, precision fitness programming, lifestyle optimization, and wellness-based wealth creation through a unified transformation framework. Every journey is built on science, structure, and sustainability — empowering our members to achieve peak physical health, mental clarity, and long-term freedom with purpose, discipline, and distinction.
“Real guidance. Real science. Real transformation.”
“Diets failed. Workouts failed. Not because of you —
because they weren’t built for you.”
What we offer
General Diet Planning
Premium, personalized nutrition strategies built on science and precision—designed to optimize metabolism, transform body composition, enhance energy, support recovery, and deliver sustainable, long-term wellness results.
Weight Management
Premium, science-driven weight transformation focused on fat loss, metabolic balance, body recomposition, and sustainable lifestyle habits—delivering safe, consistent, long-term results without extreme dieting.
Targeted nutrition management
Precision-based nutrition strategies addressing deficiencies, metabolic imbalances, digestion, and hormonal health—designed to optimize energy, recovery, fat loss, disease prevention, and long-term vitality.
Diet for kids
Scientifically designed child nutrition plans supporting growth, immunity, brain development, healthy weight, and lifelong habits—built around age, activity, culture, and natural food preferences
Diabetic Diet
Personalized, science-based diabetic nutrition plans focused on blood sugar control, insulin sensitivity, metabolic balance, energy stability, and long-term health—supporting safe management and sustainable lifestyle transformation.
PCOD/PCOS Diet
Targeted, hormone-balancing nutrition plans focused on insulin control, metabolic health, weight management, cycle regulation, fertility support, and long-term wellbeing through sustainable, science-based strategies.
Thyrocare Diet
Personalized thyroid-support nutrition focused on hormonal balance, metabolism regulation, energy restoration, weight control, and long-term wellbeing through science-based, sustainable dietary strategies.
Post Pregnancy Weight Loss
Gentle, science-based nutrition plans supporting fat loss, hormonal balance, recovery, energy restoration, and healthy metabolism—designed for new mothers and sustainable long-term wellbeing
Anti Infamatory Diet
Science-based nutrition plans focused on reducing inflammation, improving immunity, gut health, recovery, hormonal balance, and chronic disease risk—supporting long-term vitality and whole-body wellness.
“Not another program. A complete wellness system.”
Why Its Work?
Because real transformation is built on science, structure, and systems — not shortcuts. At WellnessGuide , we deliver evidence-based, personalized wellness solutions designed around your body, lifestyle, and goals. Our approach integrates nutrition science, fitness, recovery, lifestyle optimization, and mindset transformation into one powerful system. Every plan is precision-built, data-driven, and continuously optimized for sustainable results. No generic programs. No fad diets. No temporary motivation. Just a structured, science-backed wellness model that creates lasting health, peak performance, and long-term personal freedom.
“Transformation isn’t a phase.
It’s a lifestyle.”
FREQUENTLY ASKED QUESTIONS
How is WellnessGuide different from other programs?
Unlike generic diet plans and workout programs, WellnessGuide offers personalized nutrition, lifestyle, and fitness strategies based on your body, lifestyle, metabolism, and health conditions. The focus is long-term transformation, not quick fixes.
Do you provide personalized diet plans?
Yes. Every client receives a customized, science-based nutrition plan based on health condition, goals, lifestyle, food preferences, and metabolic profile.
Do I need to follow strict diets or starve?
No. Our approach focuses on balanced nutrition, not starvation diets or extreme restrictions. Sustainability is the priority.
Is the diet suitable for Indian food habits?
Yes. All plans are designed using Indian foods, local availability, and cultural preferences.
Can vegetarians follow your plans?
Absolutely. Both vegetarian and non-vegetarian options are supported.
Do I need to go to the gym?
Not compulsory. Programs can include home workouts, gym workouts, or hybrid models depending on your lifestyle and access.
Is this suitable for beginners?
Yes. Programs are designed for beginners, intermediates, and advanced levels.
What if I have joint pain or injuries?
Plans are customized to your condition, limitations, and recovery needs.
Do you support PCOS/PCOD, diabetes, thyroid, and lifestyle diseases?
Yes. Programs are designed to support metabolic health, hormonal balance, and lifestyle disease management through nutrition, fitness, and lifestyle optimization.
Is this medical treatment?
No. WellnessGuide does not replace medical care. It works alongside medical guidance using nutrition, lifestyle, and fitness science.
Is this an online program?
Yes. WellnessGuide operates through a structured online system, making it accessible from anywhere in India.
How long does it take to see results?
Most clients start seeing changes in energy, digestion, and weight within a few weeks. Sustainable transformation happens over months. Remember your result as per how to you approach the system
Is weight loss the only goal?
No. The focus is overall wellbeing – energy, metabolism, mental clarity, hormonal balance, fitness, and long-term health.
Do I get personal support?
Yes. You receive guidance, tracking, and accountability throughout your journey.
Is there follow-up and progress tracking?
Yes. Regular assessments and progress tracking are part of the system.
How can I join WellnessGuide?
You can start by booking a consultation through the website or contacting us via WhatsApp/Call.
Who is WellnessGuide for?
Anyone struggling with weight issues, low energy, lifestyle diseases, poor metabolism, or looking for a sustainable health transformation.
What is the core philosophy of WellnessGuide?
"Health first, wealth follows." The system is designed to create strong health foundations that support success in all areas of life.
Is this suitable for long-term lifestyle change?
Yes. The system is built for permanent lifestyle transformation, not temporary results. As per your approach
