FREE EDUCATIONAL HEALTH TOOLS

Free Health Tools

Simple tools. Powerful insights. Understand your numbers and use them as a starting point for better lifestyle decisions.

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Calculation method, limits & source

Adult education and screening only. These tools do not diagnose disease or prescribe treatment. Not suitable during pregnancy. RFM: 20+; FLI: 18โ€“75; WHO: 40โ€“74. A lower-risk result cannot exclude disease. Seek medical assessment for symptoms or abnormal results. The host websiteโ€™s analytics and privacy policy are separate.

Jomesh Sebastian E
Certified Nutritionist & Fitness Trainer
Ex-Indian Army

Contact

+91 80890 09178
04935 299993
info@wellnessguide.in

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