Rejuvenate Plan
3 Months. A Healthier, More Energetic You.
A structured, personalised lifestyle program built around nutrition, movement, sleep, stress, habits and tracking — designed for busy adults who want a realistic system.
Jomesh Sebastian E
Certified Nutritionist & Fitness Trainer
Ex-Indian Army | Founder – WellnessGuide
What’s Included?
Personalised Nutrition
Indian-food friendly structure.
Workout Guidance
Walking, strength and mobility.
Habit Coaching
Build repeatable lifestyle systems.
Regular Follow-ups
Review barriers and progress.
Progress Monitoring
Track and adjust your plan.
Education
Understand what you are doing and why.
₹17,999
for 3 Months
✓ Complete 3-month program
✓ 1:1 guidance
✓ Personalised nutrition & movement plan
✓ Ongoing support & tracking
✓ Tools, guides and education
Understand → Build → Sustain
Month 1 — Understand & Structure
Assess your current status, set goals and start your personalised plan.
Month 2 — Build Consistency
Follow the plan, strengthen routines and troubleshoot barriers.
Month 3 — Track & Sustain
Review progress, fine-tune the plan and build long-term consistency.
Ready to Begin Your Transformation?
Choose WhatsApp if you want to speak first, or use the Razorpay option when you’re ready to pay.
₹17,999 for 3 Months
Complete the booking form and continue on WhatsApp. Avoid sharing sensitive medical information.
Jomesh Sebastian E
Certified Nutritionist & Fitness Trainer
Ex-Indian Army
Contact
+91 80890 09178
04935 299993
info@wellnessguide.in