Daily Calorie Calculator
Daily Calorie (TDEE)
TDEE (Total Daily Energy Expenditure) is the total number of calories your body burns in a day, including all activities and bodily functions. It represents the total daily calorie requirement needed to maintain your current weight.
TDEE includes several components: Basal Metabolic Rate (BMR), calories burned through physical activity, digestion of food (thermic effect of food), and non-exercise activities like walking or daily movement.
